As composed by wise teens in a Socrates Weekend at the Aspen Institute: keep for future refresher when needed:
Happiness Manifesto
-don’t take things for granted
-be grateful
-understand the lens/perspective of your situation
-be generous
-focus on what makes you happy
-have goals that are optimistic but attainable
-don’t hold grudges
-learn from mistakes
-have an open mind
-find a passion
-focus on the positive
-get an education
-enjoy the little things
-be pragmatic
-create balance in your life
-love yourself
-make practical sacrifices
-find contentment/satisfaction
-value experiences over possessions
-practice tolerance, persistence, and dedication
-surround yourself with supportive people
-don’t let things bother you
-have an outlet
-make the most of your opportunities
-take ownership, be accountable
-prioritize
The teens should put an actual little story with each bit of great advice and publish it as a practical self-help book for all ages.